Personal. Goal-Driven.
Services
Strength that belongs in your life.
1. IN PERSON PERSONAL
TRAINING
01–03
01
↗
1 to 1 in person personal
training
- Customized workout programs tailored to your goals and lifestyle
- Nutritional guidance to support overall health and performance
- Holistic approach focusing on body, mind, and sustainable results
02
↗
1 to 1 prenatal and
postnatal personal training
- Tailored workouts for each trimester or postpartum stage
- Core and pelvic floor strengthening
- Support for recovery and rebuilding strength post-birth
03
↗
1 to 2 personal training /
buddy training
- Shared motivation with a training partner for better accountability
- Cost-effective compared to one-on-one training, while keeping it personal and goal-driven
- Great for friends, couples, family
SERVICES
2. ONLINE PERSONAL
TRAINING
04–06
04
↗
- Start Fresh. Push Hard.
- Custom Plan. Weekly Check-Ins.
- Beginner-Friendly. Goal-Driven.
350 SGD PER MONTH
05
↗
- Master Your Body. Elevate Your Life.
- Bespoke Training Plan. Dedicated Weekly Coaching.
- Unshakable Strength. Lasting Confidence.
$290 SGD PER MONTH >>> $800 SGD UPFRONT
AND SAVE 70!
AND SAVE 70!
06
↗
- Long-term change, lifetime habits
- Evolving plans based on your progress
- Regular video calls, form checks, support
$250 SGD PER MONTH >>> $1380 SGD UPFRONT
AND SAVE $120!
AND SAVE $120!
JUMPSTART - 4 WEEKS
TRANSFORMATION PACKAGE - 12 WEEKS
LIFESTYLE PACKAGE - 24 WEEKS
SPECIFIC FITNESS ARRANGEMENTS
3.
HEALTH TALKS & PRESENTATIONS: Inspire. Educate. Empower
Book engaging health talk and wellness presentation. Topic includes stress management, posture & movement, Nutrition and building sustainable healthy habit. Tailored to your audience.
CORPORATE TRAINING
Boost your team's health, focus, and energy with Fitness Training.
Sessions help employees feel better, move better, and perform better, at work and beyond.
Perfect for busy professionals!
FITNESS MEETS HOSPITALITY - A Premium Guest Experience
We partner with hotels to offer personalized fitness services for your guests. We help elevate your guests' experience with professional support — convenient, energizing, and tailored to their stay.
START NOW